BOLD ORGANICS vs CHICKEN
Nutrition comparison per 100 g serving
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BOLD ORGANICS wins in 6 out of 11 nutrient categories
BOLD ORGANICS: 6
vs
CHICKEN: 4
(1 ties)
Overview
| Nutrient | BOLD ORGANICS | CHICKEN | Winner |
|---|---|---|---|
| Calories | 191 cal | 244 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 29.1 g | 31.1 g | |
| Fat | 4.6 g | 8.2 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD ORGANICS | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | BOLD ORGANICS | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 126 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 355 MG | 459 MG |