BOLD ORGANICS vs CHEESE & PESTO PIZZA
Nutrition comparison per 100 g serving
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CHEESE & PESTO PIZZA wins in 5 out of 10 nutrient categories
BOLD ORGANICS: 4
vs
CHEESE & PESTO PIZZA: 5
(1 ties)
Overview
| Nutrient | BOLD ORGANICS | CHEESE & PESTO PIZZA | Winner |
|---|---|---|---|
| Calories | 212 cal | 273 cal | |
| Protein | 4.2 g | 9.9 g | |
| Carbs | 24.6 g | 28.0 g | |
| Fat | 10.2 g | 13.6 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD ORGANICS | CHEESE & PESTO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 2.7 MG |
Minerals
| Mineral | BOLD ORGANICS | CHEESE & PESTO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 152 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 424 MG | 515 MG |