BOLD ORGANICS vs FIRE ROASTED VEGGIE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED VEGGIE MUSHROOMS wins in 5 out of 11 nutrient categories
BOLD ORGANICS: 4
vs
FIRE ROASTED VEGGIE MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | BOLD ORGANICS | FIRE ROASTED VEGGIE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 189 cal | 211 cal | |
| Protein | 3.8 g | 9.0 g | |
| Carbs | 22.7 g | 30.1 g | |
| Fat | 9.9 g | 6.8 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD ORGANICS | FIRE ROASTED VEGGIE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | BOLD ORGANICS | FIRE ROASTED VEGGIE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 379 MG | 376 MG |