BOLD JALAPENO POPPER ROLLS vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
BOLD JALAPENO POPPER ROLLS: 4
vs
UDI'S: 5
(1 ties)
Overview
| Nutrient | BOLD JALAPENO POPPER ROLLS | UDI'S | Winner |
|---|---|---|---|
| Calories | 247 cal | 232 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 29.4 g | 31.0 g | |
| Fat | 10.6 g | 9.2 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD JALAPENO POPPER ROLLS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BOLD JALAPENO POPPER ROLLS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 176 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 376 MG | 317 MG |