BOLD HOT BUFFALO SEASONED PREMIUM TUNA vs SPICY SALMON AVOCADO ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
BOLD HOT BUFFALO SEASONED PREMIUM TUNA wins in 7 out of 12 nutrient categories
BOLD HOT BUFFALO SEASONED PREMIUM TUNA: 7
vs
SPICY SALMON AVOCADO ROLL QBR: 4
(1 ties)
Overview
| Nutrient | BOLD HOT BUFFALO SEASONED PREMIUM TUNA | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calories | 95 cal | 159 cal | |
| Protein | 20.3 g | 6.1 g | |
| Carbs | 1.4 g | 19.3 g | |
| Fat | 1.4 g | 6.1 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD HOT BUFFALO SEASONED PREMIUM TUNA | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BOLD HOT BUFFALO SEASONED PREMIUM TUNA | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 3.0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 838 MG | 351 MG |