BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES vs WHOLE QUEEN OLIVES WITH PITS
Nutrition comparison per 100 g serving
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WHOLE QUEEN OLIVES WITH PITS wins in 3 out of 10 nutrient categories
BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES: 1
vs
WHOLE QUEEN OLIVES WITH PITS: 3
(6 ties)
Overview
| Nutrient | BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES | WHOLE QUEEN OLIVES WITH PITS | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES | WHOLE QUEEN OLIVES WITH PITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,267 MG | 1,600 MG |