BOLD BOURBONRIDGE HAM BRIOCHE vs CHICKEN PRETZEL ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BOLD BOURBONRIDGE HAM BRIOCHE: 4
vs
CHICKEN PRETZEL ROLL: 4
(2 ties)
Overview
| Nutrient | BOLD BOURBONRIDGE HAM BRIOCHE | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Calories | 212 cal | 194 cal | |
| Protein | 14.5 g | 13.3 g | |
| Carbs | 20.8 g | 24.2 g | |
| Fat | 7.5 g | 5.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD BOURBONRIDGE HAM BRIOCHE | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.9 MG |
Minerals
| Mineral | BOLD BOURBONRIDGE HAM BRIOCHE | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 81 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 733 MG | 540 MG |