BOLD BLUEBERRY ORGANIC MIXED FRUIT PUREE APPLE vs BLENDED FRUIT SAUCE
Nutrition comparison per 100 g serving
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BLENDED FRUIT SAUCE wins in 7 out of 11 nutrient categories
BOLD BLUEBERRY ORGANIC MIXED FRUIT PUREE APPLE: 1
vs
BLENDED FRUIT SAUCE: 7
(3 ties)
Overview
| Nutrient | BOLD BLUEBERRY ORGANIC MIXED FRUIT PUREE APPLE | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 77 cal | |
| Protein | 1.0 g | 1.1 g | |
| Carbs | 19.2 g | 18.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD BLUEBERRY ORGANIC MIXED FRUIT PUREE APPLE | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | BOLD BLUEBERRY ORGANIC MIXED FRUIT PUREE APPLE | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |