BOLD BBQ FLAVORED PEANUTS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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BOLD BBQ FLAVORED PEANUTS wins in 7 out of 11 nutrient categories
BOLD BBQ FLAVORED PEANUTS: 7
vs
VALUED NATURALS: 2
(2 ties)
Overview
| Nutrient | BOLD BBQ FLAVORED PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 529 cal | 475 cal | |
| Protein | 17.7 g | 5 g | |
| Carbs | 41.2 g | 75 g | |
| Fat | 35.3 g | 17.5 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD BBQ FLAVORED PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD BBQ FLAVORED PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 882 MG | 325 MG |