BOLD AND FLAVORFUL PASTA SAUCE vs ORGANIC PESTO WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOLD AND FLAVORFUL PASTA SAUCE: 5
vs
ORGANIC PESTO WITH BASIL: 5
(1 ties)
Overview
| Nutrient | BOLD AND FLAVORFUL PASTA SAUCE | ORGANIC PESTO WITH BASIL | Winner |
|---|---|---|---|
| Calories | 78 cal | 467 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 10.9 g | 3.3 g | |
| Fat | 2.3 g | 46.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD AND FLAVORFUL PASTA SAUCE | ORGANIC PESTO WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 120 MG |
Minerals
| Mineral | BOLD AND FLAVORFUL PASTA SAUCE | ORGANIC PESTO WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 372 MG | 1,100 MG |