BOK CHOY BLEND vs SHISHITO PEPPER PARTY PACK
Nutrition comparison per 100 g serving
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BOK CHOY BLEND wins in 5 out of 11 nutrient categories
BOK CHOY BLEND: 5
vs
SHISHITO PEPPER PARTY PACK: 3
(3 ties)
Overview
| Nutrient | BOK CHOY BLEND | SHISHITO PEPPER PARTY PACK | Winner |
|---|---|---|---|
| Calories | 24 cal | 40 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 4.7 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOK CHOY BLEND | SHISHITO PEPPER PARTY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 54 MG |
Minerals
| Mineral | BOK CHOY BLEND | SHISHITO PEPPER PARTY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 0 MG |