BOIL-IN-BAG WHOLE GRAIN BROWN RICE vs SUPER THAI JASMINE RICE
Nutrition comparison per 100 g serving
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BOIL-IN-BAG WHOLE GRAIN BROWN RICE wins in 7 out of 11 nutrient categories
BOIL-IN-BAG WHOLE GRAIN BROWN RICE: 7
vs
SUPER THAI JASMINE RICE: 1
(3 ties)
Overview
| Nutrient | BOIL-IN-BAG WHOLE GRAIN BROWN RICE | SUPER THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 354 cal | 356 cal | |
| Protein | 8.3 g | 4.4 g | |
| Carbs | 72.9 g | 77.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOIL-IN-BAG WHOLE GRAIN BROWN RICE | SUPER THAI JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOIL-IN-BAG WHOLE GRAIN BROWN RICE | SUPER THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |