BOIL-IN-BAG LONG GRAIN BROWN RICE vs CALIFORNIA PEARL RICE
Nutrition comparison per 100 g serving
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CALIFORNIA PEARL RICE wins in 3 out of 12 nutrient categories
BOIL-IN-BAG LONG GRAIN BROWN RICE: 2
vs
CALIFORNIA PEARL RICE: 3
(7 ties)
Overview
| Nutrient | BOIL-IN-BAG LONG GRAIN BROWN RICE | CALIFORNIA PEARL RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 76.2 g | 78.6 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOIL-IN-BAG LONG GRAIN BROWN RICE | CALIFORNIA PEARL RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOIL-IN-BAG LONG GRAIN BROWN RICE | CALIFORNIA PEARL RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |