BOIL-IN-BAG ENRICHED LONG GRAIN WHITE RICE vs PAD THAI NOODLE MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
BOIL-IN-BAG ENRICHED LONG GRAIN WHITE RICE: 6
vs
PAD THAI NOODLE MEAL KIT: 6
(1 ties)
Overview
| Nutrient | BOIL-IN-BAG ENRICHED LONG GRAIN WHITE RICE | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 386 cal | 306 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 82.5 g | 57.4 g | |
| Fat | 0.9 g | 5.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOIL-IN-BAG ENRICHED LONG GRAIN WHITE RICE | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Folate, total | 280 UG | 0 UG | |
| Niacin | 8.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BOIL-IN-BAG ENRICHED LONG GRAIN WHITE RICE | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 7.0 MG | 0.7 MG | |
| Potassium, K | 26 MG | 87 MG | |
| Sodium, Na | 9 MG | 531 MG |