BOIL-IN-BAG BROWN RICE vs ORGANIC LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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BOIL-IN-BAG BROWN RICE wins in 4 out of 10 nutrient categories
BOIL-IN-BAG BROWN RICE: 4
vs
ORGANIC LONG GRAIN BROWN RICE: 2
(4 ties)
Overview
| Nutrient | BOIL-IN-BAG BROWN RICE | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 349 cal | 333 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 76.7 g | 77.8 g | |
| Fat | 2.3 g | 3.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOIL-IN-BAG BROWN RICE | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOIL-IN-BAG BROWN RICE | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |