BOCKWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
BOCKWURST: 2
vs
BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | BOCKWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 272 cal | 245 cal | |
| Protein | 14.1 g | 13.2 g | |
| Carbs | 2.2 g | 1.9 g | |
| Fat | 21.7 g | 20.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOCKWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOCKWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 1,130 MG | 717 MG |