BOB'S RED MILL vs ARTISAN BEER BREAD MIX
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 4 out of 10 nutrient categories
BOB'S RED MILL: 4
vs
ARTISAN BEER BREAD MIX: 3
(3 ties)
Overview
| Nutrient | BOB'S RED MILL | ARTISAN BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 273 cal | 204 cal | |
| Protein | 9.1 g | 7.4 g | |
| Carbs | 59.1 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | ARTISAN BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | ARTISAN BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Sodium, Na | 727 MG | 759 MG |