BOB'S RED MILL vs DARK CHOCOLATE COVERED ALMONDS & COCONUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS & COCONUT wins in 5 out of 10 nutrient categories
BOB'S RED MILL: 3
vs
DARK CHOCOLATE COVERED ALMONDS & COCONUT: 5
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calories | 633 cal | 525 cal | |
| Protein | 26.7 g | 5 g | |
| Carbs | 13.3 g | 57.5 g | |
| Fat | 53.3 g | 32.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 9 MG | 2.7 MG | |
| Sodium, Na | 17 MG | 50 MG |