BOB'S RED MILL vs DILL POTATO SALAD
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 7 out of 11 nutrient categories
BOB'S RED MILL: 7
vs
DILL POTATO SALAD: 2
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | DILL POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 326 cal | 364 cal | |
| Protein | 23.9 g | 6.1 g | |
| Carbs | 60.9 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 23.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | DILL POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | BOB'S RED MILL | DILL POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 88 MG | |
| Iron, Fe | 7.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 961 MG | |
| Sodium, Na | 22 MG | 1,667 MG |