BOB'S RED MILL vs MILLVILLE
Nutrition comparison per 100 g serving
Ad 468x60
MILLVILLE wins in 8 out of 14 nutrient categories
BOB'S RED MILL: 2
vs
MILLVILLE: 8
(4 ties)
Overview
| Nutrient | BOB'S RED MILL | MILLVILLE | Winner |
|---|---|---|---|
| Calories | 366 cal | 351 cal | |
| Protein | 7.3 g | 8.1 g | |
| Carbs | 78.1 g | 78.4 g | |
| Fat | 2.4 g | 1.4 g | |
| Fiber | 4.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | MILLVILLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | MILLVILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 12 MG | 0 MG |