BOB'S RED MILL vs MATZO BALL MIX
Nutrition comparison per 100 g serving
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MATZO BALL MIX wins in 5 out of 11 nutrient categories
BOB'S RED MILL: 4
vs
MATZO BALL MIX: 5
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 70 g | 85.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 171 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 1,125 MG | 1,857 MG |