BOB'S RED MILL vs FLOWER COOKIE BOUQUET KIT
Nutrition comparison per 100 g serving
Ad 468x60
BOB'S RED MILL wins in 7 out of 10 nutrient categories
BOB'S RED MILL: 7
vs
FLOWER COOKIE BOUQUET KIT: 1
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | FLOWER COOKIE BOUQUET KIT | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 70 g | 87.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | FLOWER COOKIE BOUQUET KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | FLOWER COOKIE BOUQUET KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Sodium, Na | 1,125 MG | 344 MG |