BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE vs BROCCOLI CHEDDAR RICE
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR RICE wins in 7 out of 11 nutrient categories
BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE: 3
vs
BROCCOLI CHEDDAR RICE: 7
(1 ties)
Overview
| Nutrient | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | BROCCOLI CHEDDAR RICE | Winner |
|---|---|---|---|
| Calories | 178 cal | 173 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 19.4 g | 9.1 g | |
| Fat | 8.1 g | 11.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | BROCCOLI CHEDDAR RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | BROCCOLI CHEDDAR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 182 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 514 MG | 518 MG |