BOB EVANS vs EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS
Nutrition comparison per 100 g serving
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EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS wins in 5 out of 10 nutrient categories
BOB EVANS: 3
vs
EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS: 5
(2 ties)
Overview
| Nutrient | BOB EVANS | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Calories | 299 cal | 225 cal | |
| Protein | 9.5 g | 9.9 g | |
| Carbs | 19.7 g | 23.9 g | |
| Fat | 20.5 g | 9.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB EVANS | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB EVANS | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 141 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 717 MG | 437 MG |