BOAR'S NEST vs HONEY MUSTARD SPREADS
Nutrition comparison per 100 g serving
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HONEY MUSTARD SPREADS wins in 4 out of 10 nutrient categories
BOAR'S NEST: 3
vs
HONEY MUSTARD SPREADS: 4
(3 ties)
Overview
| Nutrient | BOAR'S NEST | HONEY MUSTARD SPREADS | Winner |
|---|---|---|---|
| Calories | 89 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 22.2 g | 21.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S NEST | HONEY MUSTARD SPREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOAR'S NEST | HONEY MUSTARD SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 533 MG | 464 MG |