BOAR'S HEAD vs ROUGE GOURMET CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BOAR'S HEAD wins in 4 out of 10 nutrient categories
BOAR'S HEAD: 4
vs
ROUGE GOURMET CHEESE: 3
(3 ties)
Overview
| Nutrient | BOAR'S HEAD | ROUGE GOURMET CHEESE | Winner |
|---|---|---|---|
| Calories | 417 cal | 360 cal | |
| Protein | 27.8 g | 17 g | |
| Carbs | 0 g | 1 g | |
| Fat | 33.3 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | ROUGE GOURMET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOAR'S HEAD | ROUGE GOURMET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 500 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 833 MG | 550 MG |