BOAR'S HEAD vs SALSA FRESCA BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOAR'S HEAD: 3
vs
SALSA FRESCA BEEF JERKY: 3
(5 ties)
Overview
| Nutrient | BOAR'S HEAD | SALSA FRESCA BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | SALSA FRESCA BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOAR'S HEAD | SALSA FRESCA BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 46 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 557 MG | |
| Sodium, Na | 1,286 MG | 536 MG |