BOAR'S HEAD vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 6 out of 10 nutrient categories
BOAR'S HEAD: 6
vs
BAR-B-Q SAUCE: 1
(3 ties)
Overview
| Nutrient | BOAR'S HEAD | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.5 g | 48.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BOAR'S HEAD | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 903 MG | 600 MG |