Boardwalk Brand Beef Sandwich Slices vs Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray
Nutrition comparison per 100 g serving
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Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray wins in 5 out of 10 nutrient categories
Boardwalk Brand Beef Sandwich Slices: 3
vs
Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray: 5
(2 ties)
Overview
| Nutrient | Boardwalk Brand Beef Sandwich Slices | Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray | Winner |
|---|---|---|---|
| Calories | 129 cal | 110 cal | |
| Protein | 13.6 g | 24 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.5 g | 0.5 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boardwalk Brand Beef Sandwich Slices | Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Boardwalk Brand Beef Sandwich Slices | Shady Brook Farms 99% Ground Turkey Breast 1.3 lb. MAP Lidstock Tray | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Sodium, Na | 356 MG | 75 MG |