Boardwalk Brand Beef Sandwich Slices vs PORK LOIN BONELESS S/O
Nutrition comparison per 100 g serving
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Boardwalk Brand Beef Sandwich Slices wins in 5 out of 11 nutrient categories
Boardwalk Brand Beef Sandwich Slices: 5
vs
PORK LOIN BONELESS S/O: 4
(2 ties)
Overview
| Nutrient | Boardwalk Brand Beef Sandwich Slices | PORK LOIN BONELESS S/O | Winner |
|---|---|---|---|
| Calories | 129 cal | 134 cal | |
| Protein | 13.6 g | 22.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.5 g | 4.0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boardwalk Brand Beef Sandwich Slices | PORK LOIN BONELESS S/O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Boardwalk Brand Beef Sandwich Slices | PORK LOIN BONELESS S/O | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 356 MG | 49 MG |