BNLS TOP SIRLOIN STK 8 OZ vs Pork Loin Tenderloin Portions
Nutrition comparison per 100 g serving
Ad 468x60
Pork Loin Tenderloin Portions wins in 4 out of 11 nutrient categories
BNLS TOP SIRLOIN STK 8 OZ: 3
vs
Pork Loin Tenderloin Portions: 4
(4 ties)
Overview
| Nutrient | BNLS TOP SIRLOIN STK 8 OZ | Pork Loin Tenderloin Portions | Winner |
|---|---|---|---|
| Calories | 214 cal | 20 cal | |
| Protein | 19.6 g | 23 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BNLS TOP SIRLOIN STK 8 OZ | Pork Loin Tenderloin Portions | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BNLS TOP SIRLOIN STK 8 OZ | Pork Loin Tenderloin Portions | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 54 MG | 60 MG |