BNLS C/C N.Y. STRIP 16OZ vs BEEF PORTERHOUSE CH 18 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BNLS C/C N.Y. STRIP 16OZ: 3
vs
BEEF PORTERHOUSE CH 18 OZ: 3
(5 ties)
Overview
| Nutrient | BNLS C/C N.Y. STRIP 16OZ | BEEF PORTERHOUSE CH 18 OZ | Winner |
|---|---|---|---|
| Calories | 161 cal | 219 cal | |
| Protein | 22.3 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BNLS C/C N.Y. STRIP 16OZ | BEEF PORTERHOUSE CH 18 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BNLS C/C N.Y. STRIP 16OZ | BEEF PORTERHOUSE CH 18 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.0 MG | 2.9 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 58 MG | 67 MG |