BLVD vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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BLVD wins in 5 out of 10 nutrient categories
BLVD: 5
vs
FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | BLVD | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 218 cal | 155 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 21.8 g | 31.0 g | |
| Fat | 13.8 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLVD | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | BLVD | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 132 MG | 70 MG |