BLUSH SAUCE WITH ROASTED TOMATOES vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUSH SAUCE WITH ROASTED TOMATOES: 4
vs
NEWMAN'S OWN: 4
(3 ties)
Overview
| Nutrient | BLUSH SAUCE WITH ROASTED TOMATOES | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.1 g | 7.3 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUSH SAUCE WITH ROASTED TOMATOES | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUSH SAUCE WITH ROASTED TOMATOES | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 49 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 431 MG | 309 MG |