BLUEPRINT vs ORGANIC JUICE BEVERAGE
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 11 nutrient categories
BLUEPRINT: 5
vs
ORGANIC JUICE BEVERAGE: 3
(3 ties)
Overview
| Nutrient | BLUEPRINT | ORGANIC JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 37 cal | 28 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 8.5 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | ORGANIC JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 33.9 MG |
Minerals
| Mineral | BLUEPRINT | ORGANIC JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 11 MG | |
| Sodium, Na | 10 MG | 6 MG |