BLUEPRINT vs TURMERIC PINEAPPLE ELIXIR
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 11 nutrient categories
BLUEPRINT: 5
vs
TURMERIC PINEAPPLE ELIXIR: 3
(3 ties)
Overview
| Nutrient | BLUEPRINT | TURMERIC PINEAPPLE ELIXIR | Winner |
|---|---|---|---|
| Calories | 11 cal | 23 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 2.1 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | TURMERIC PINEAPPLE ELIXIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEPRINT | TURMERIC PINEAPPLE ELIXIR | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 57 MG | 68 MG |