BLUEPRINT vs 100% PURE GOLDEN GRAPEFRUIT JUICES
Nutrition comparison per 100 g serving
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100% PURE GOLDEN GRAPEFRUIT JUICES wins in 8 out of 16 nutrient categories
BLUEPRINT: 5
vs
100% PURE GOLDEN GRAPEFRUIT JUICES: 8
(3 ties)
Overview
| Nutrient | BLUEPRINT | 100% PURE GOLDEN GRAPEFRUIT JUICES | Winner |
|---|---|---|---|
| Calories | 14 cal | 38 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 3.4 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | 100% PURE GOLDEN GRAPEFRUIT JUICES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 25 MG |
Minerals
| Mineral | BLUEPRINT | 100% PURE GOLDEN GRAPEFRUIT JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 90 MG | 125 MG | |
| Sodium, Na | 11 MG | 0 MG |