BLUEPRINT vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 5 out of 10 nutrient categories
BLUEPRINT: 3
vs
COLD PRESSED JUICE: 5
(2 ties)
Overview
| Nutrient | BLUEPRINT | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 19 cal | 57 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.8 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4 MG |
Minerals
| Mineral | BLUEPRINT | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 2 MG | 0 MG |