BLUEPRINT vs 100% TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEPRINT wins in 5 out of 10 nutrient categories
BLUEPRINT: 5
vs
100% TOMATO JUICE FROM CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | BLUEPRINT | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 43 cal | 18 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 8.7 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BLUEPRINT | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 10 MG | 252 MG |