BLUEPRINT vs VERYFINE
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 7 out of 11 nutrient categories
BLUEPRINT: 7
vs
VERYFINE: 2
(2 ties)
Overview
Vitamins
| Vitamin | BLUEPRINT | VERYFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 25 MG |
Minerals
| Mineral | BLUEPRINT | VERYFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 150 MG | 188 MG | |
| Sodium, Na | 14 MG | 8 MG |