BLUEPRINT vs POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 7 out of 11 nutrient categories
BLUEPRINT: 7
vs
POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | BLUEPRINT | POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 40 cal | 25 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 9.3 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BLUEPRINT | POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 14 MG | 4 MG |