BLUEPRINT vs HIBISCUS FLOWER TEA
Nutrition comparison per 100 g serving
Ad 468x60
HIBISCUS FLOWER TEA wins in 4 out of 10 nutrient categories
BLUEPRINT: 3
vs
HIBISCUS FLOWER TEA: 4
(3 ties)
Overview
| Nutrient | BLUEPRINT | HIBISCUS FLOWER TEA | Winner |
|---|---|---|---|
| Calories | 12 cal | 938 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 3.1 g | 231.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | HIBISCUS FLOWER TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 22.5 MG |
Minerals
| Mineral | BLUEPRINT | HIBISCUS FLOWER TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 94 MG |