BLUEPRINT vs RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 11 nutrient categories
BLUEPRINT: 5
vs
RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | BLUEPRINT | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 34 cal | 46 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 7.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | BLUEPRINT | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 0 MG | 27 MG |