BLUEPRINT vs JUICE

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 5 out of 10 nutrient categories

BLUEPRINT: 5 vs JUICE: 3 (2 ties)

Overview

Nutrient	BLUEPRINT	JUICE	Winner
Calories	15 cal	42 cal
Protein	0.4 g	0 g
Carbs	3.2 g	10.4 g
Fat	0.1 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	JUICE	Winner
Vitamin C, total ascorbic acid	2.5 MG	37.5 MG

Mineral	BLUEPRINT	JUICE	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2 MG	4 MG

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