BLUEPRINT vs BLEND OF 7 JUICES
Nutrition comparison per 100 g serving
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BLEND OF 7 JUICES wins in 9 out of 15 nutrient categories
BLUEPRINT: 5
vs
BLEND OF 7 JUICES: 9
(1 ties)
Overview
| Nutrient | BLUEPRINT | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calories | 15 cal | 37 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 3.2 g | 11.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.3 UG |
Minerals
| Mineral | BLUEPRINT | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 2 MG | 21 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |