BLUEPRINT vs LO

Nutrition comparison per 100 g serving

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LO wins in 5 out of 10 nutrient categories

BLUEPRINT: 0 vs LO: 5 (5 ties)

Overview

Nutrient	BLUEPRINT	LO	Winner
Calories	25 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	3.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	LO	Winner
Vitamin C, total ascorbic acid	3.2 MG	22.3 MG

Mineral	BLUEPRINT	LO	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2 MG	3 MG

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