BLUEPRINT vs ZOLA

Nutrition comparison per 100 g serving

Ad 468x60

BLUEPRINT wins in 6 out of 11 nutrient categories

BLUEPRINT: 6 vs ZOLA: 4 (1 ties)

Overview

Nutrient	BLUEPRINT	ZOLA	Winner
Calories	1,188 cal	52 cal
Protein	12.5 g	0.4 g
Carbs	275 g	10.4 g
Fat	0 g	0.8 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	ZOLA	Winner
Vitamin C, total ascorbic acid	262.5 MG	1 MG

Mineral	BLUEPRINT	ZOLA
Calcium, Ca	375 MG	8 MG
Iron, Fe	4.5 MG	0.2 MG
Potassium, K	0 MG	8 MG
Sodium, Na	531 MG	15 MG

Ad 728x90