BLUEPRINT vs ZANAMIA

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 5 out of 10 nutrient categories

BLUEPRINT: 5 vs ZANAMIA: 3 (2 ties)

Overview

Nutrient	BLUEPRINT	ZANAMIA	Winner
Calories	1,188 cal	42 cal
Protein	12.5 g	0 g
Carbs	275 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	ZANAMIA	Winner
Vitamin C, total ascorbic acid	262.5 MG	25 MG

Mineral	BLUEPRINT	ZANAMIA
Calcium, Ca	375 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	531 MG	6 MG

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