BLUEPRINT vs JUICE, DETOX GREENS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEPRINT wins in 5 out of 12 nutrient categories
BLUEPRINT: 5
vs
JUICE, DETOX GREENS: 4
(3 ties)
Overview
| Nutrient | BLUEPRINT | JUICE, DETOX GREENS | Winner |
|---|---|---|---|
| Calories | 1,188 cal | 33 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 275 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | JUICE, DETOX GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 262.5 MG | 15 MG |
Minerals
| Mineral | BLUEPRINT | JUICE, DETOX GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29 MG | |
| Iron, Fe | 4.5 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Sodium, Na | 531 MG | 17 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |