BLUEPRINT vs FRUIT PUNCH ORGANIC JUICE
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 12 nutrient categories
BLUEPRINT: 5
vs
FRUIT PUNCH ORGANIC JUICE: 3
(4 ties)
Overview
| Nutrient | BLUEPRINT | FRUIT PUNCH ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 1,188 cal | 50 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 275 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | FRUIT PUNCH ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 262.5 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEPRINT | FRUIT PUNCH ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 531 MG | 12 MG |